Augment Both Your Actions and Your Pleasure in Daily Life with Inner Silence
(Illustrated)
(Category)
Focus on Beauty and Pleasure to Heal Discomfort and Release Concerns
Category: Use the exercises in the section "Focus on Beauty and Pleasure to Heal Discomfort and Release Concerns" to harness enjoyment of your surroundings to become more present in the moment, and thus to more effectively release the concerns and preoccupations that interfere with stopping and smelling the roses. to create more joy, pleasure, healing, and relaxation in your life by focusing on beauty, peace, and pleasure. to become more psychically open and enhance the state of your aura and energy body--since we perceive things that are full of psychic energy as being beautiful.
(Broad Category)
Program Yourself to Be Mindful, Centered, Energized, and Peaceful Throughout Your Life
Broad Category: Use the exercises referenced through the section "Program Yourself to Be Mindful, Centered, Energized, and Peaceful Throughout Your Life" to create comfortable habits of consciousness that enable you to live peacefully, tuned in to your subconscious mind and higher self, free of worry and inner conflict, centered, and filled with chi energy. to develop the habit of accepting your life as it is, so that you can let go of the concerns and the resistance that prevent mindfulness, relaxation, and intuition. to increase your level of joy, and to enable you to use your state of mind in a more effective manner to accomplish practical goals in a relaxed, intentional, a thoughtful manner.
(Illustrated)
(Category)
Balance Your Priorities and Needs in Daily Life to Stay Sane While Achieving Your Goals
Category: Use the exercises in the section "Balance Your Priorities and Needs in Daily Life to Stay Sane While Achieving Your Goals" to take all of the parts of your life into account in planning your days, weeks, months, years, and lifetime, so that being busy doesn't cause you to neglect the needs of your body, mind, emotions, or spirit. to feel clear and at choice about the little things that happen throughout every day, about big priorities that draw you into action over a span of months or years, and about lifetime challenges and themes that span decades. to integrate all of the facets of your self into the planning and execution of your goals so that you can move forward swiftly without fearing the obstacles of self-sabotage and other self-defeating behaviors.
(Broad Category)
Modify Your State of Mind to Become More Mindful, Self-Aware, Self-Expressed, and Happy
Broad Category: Use the exercises referenced through the section "Modify Your State of Mind to Become More Mindful, Self-Aware, Self-Expressed, and Happy" to sharpen your inner self maintenance tools so that you are in the best condition to handle the goals that you're pursuing, and to make your pursuit of your goals express who you authentically are, your inner wisdom, and your center. to align your mind around your goals, as well as nurturing yourself through being more centered, more relaxed, and more in touch with your true self and true opinions. to gain control over the way your state of mind influences or even controls your effectiveness in targeting your objectives and managing your progress mindfully.
(Illustrated)
(Broader Category)
Use Inner Silence to Enhance Memory, Clarity, Intuition, Insight, and Self-Knowledge
Broader Category: Use the exercises referenced through the section "Use Inner Silence to Enhance Memory, Clarity, Intuition, Insight, and Self-Knowledge" for enhancing your ability to handle all of the issues and details of the day from your center, including all your activities, goals and planning, interpersonal or internal conflicts, and tackling nearly impossible challenges.to create a consensus between all of your different subpersonalities, needs, and facets so that you are fully expressed, happy, productive, in touch with your inner wisdom, and operating from deep insight into who and what you are.to enhance your latent and sometimes unrecognized skills, including your memory, your intuition, your empathy, your ability to move your chi, and your ability to receive guidance from your higher self.
Image courtesy of: Csaba Magdo, Pest, Budapest, Hungary ||
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